My Commitment

I’m passionate about helping people who may feel lost or disconnected from themselves. You may feel stuck or overwhelmed  due to chronic symptoms like stress, anxiety, dizziness/vertigo, chronic pain or fatigue. You try to push through but wonder if your body is trying to tell you something. You want to feel more like yourself again, to u

I’m passionate about helping people who may feel lost or disconnected from themselves. You may feel stuck or overwhelmed  due to chronic symptoms like stress, anxiety, dizziness/vertigo, chronic pain or fatigue. You try to push through but wonder if your body is trying to tell you something. You want to feel more like yourself again, to understand what is really going on beneath the surface, and to heal in a way that feels safe . I am committed to assisting you to explore your own mind-body connection-- to work through emotional blocks, and help reconnect with who you truly are so you can move forward with a fulfilling, joyful life.

I am trained and practice Pain Reprocessing Therapy (PRT), a cutting-edge approach that helps people better understand and work with chronic conditions like ongoing pain, anxiety, and stress-related symptoms. This therapy teaches patients how to relate to their symptoms in a new way—by reducing fear, tuning into the mind-body connection, 

I am trained and practice Pain Reprocessing Therapy (PRT), a cutting-edge approach that helps people better understand and work with chronic conditions like ongoing pain, anxiety, and stress-related symptoms. This therapy teaches patients how to relate to their symptoms in a new way—by reducing fear, tuning into the mind-body connection, and helping the brain “unlearn” the patterns that keep symptoms stuck.

I am also certified in Trauma-Focused CBT. I specialize in helping you explore your own mind-body connection to better understand and heal from difficult experiences through the use of different techniques such as somatic, experiential, and emotion-based techniques. My approach is flexible and tailored to your unique needs, ensuring that our work together is both meaningful and effective.